Kunga Yoga

The Yoga of Joyful service to our Highest Potential

Kunga means Essence of Joy and Service of Spirit

At Kunga Yoga, we emphasize a holistic approach to health and wellness. 

Our highest potential can only be realized through nurturing all the different aspects of our being. 

Our universal and accessible techniques of yoga and meditation, aim to empower people to go beyond their current obstacles and limitations; to find a deep inner peace, and strength, where healing, growth, and happiness, can bloom.

226-791-4595    kungayogi@hotmail.com

 

Acupuncture and Wellness

Available at Sage Naturopathic Clinic  

1601 River Rd E Unit 103, Kitchener, ON N2A 3Y4

 (519) 573-6700

We are now open for Acupuncture, Shiatsu, and other healing modalities at Lavender Lane  

 Book online with this link

 https://lavenderlane.janeapp.com/#/staff_member/37

or call us 

(519) 804-3332

 

 373 Bridge St W unit 2, Waterloo, ON N2K 3K3

 

 

Yoga and Meditation

Yoga and Meditation have for thousands of years been helping people to reduce stress, increase  energy levels, and create balance in their lives.  And these are really just the side effects of these profound practices. 

These ancient and sacred paths offer us the opportunity for awakening to our highest potential of health, wellness and wisdom.  

There are many styles of yoga and meditation developed for different people and their unique dispositions. 

Check out the "Class Descriptions" tab on the right to see if any classes we offer appeal to you.

Online classes and workshops

Inquire for the latest classes online and in person  (when available). 

Jedi's and Dragons

8:15-9:15pm Tuesdays at Move
 
A fun mix of real qigong and Taichi exercises mixed with games and fantasy adventure elements. A tight but welcoming core group looks forward to your nerdy presence

Testimonials

  • ""I had about 5 staff and faculty members reach out to me int the past week with praise about you and your classes. They absolutely love your classes...."
    Jenn O
    Yoga classes