At Kunga Yoga, we emphasize a holistic approach to health and wellness.
Our highest potential can only be realized through nurturing all the different aspects of our being.
Our universal and accessible techniques of yoga and meditation, aim to empower people to go beyond their current obstacles and limitations; to find a deep inner peace, and strength, where healing, growth, and happiness, can bloom.
NEW STUDENT SPECIAL-Try a class for $5 or get 50% off of your first 20 pass card. That's just over 5 dollars per class for your first 20 classes .
Classes open to the Community at Fiddleheads.
Tuesday 10-11 am Late Morning Flow Yoga (Open level 1)
Wednesday 5:30-645pm Restorative Acu-yoga (Open all levels)
Wednesday 7-8pm Evening Vinyasa Flow Yoga (Open level 1-2)
More classes and workshops ongoing and upcoming.
Family and Personal Instruction also available as well as corporate meditation and yoga workshops, classes and seminars.
All classes are cancelled on major holidays or major, unsafe weather conditions, causing serious closures or cancellations.
Please call 226 791 4595 if you are uncertain if classes will be running. Otherwise classes are always on and you are welcome to drop in. New students please contact us before your first visit whenever possible, and show up early to fill out our form.
kungayogi at hotmail dot com
Yoga and Meditation have for thousands of years been helping people to reduce stress, increase energy levels, and create balance in their lives. And these are really just the side effects of these profound practices.
These ancient and sacred paths offer us the opportunity for awakening to our highest potential of health, wellness and wisdom.
There are many styles of yoga and meditation developed for different people and their unique dispositions.
Check out the "Class Descriptions" tab on the right to see if any classes we offer appeal to you.
WEEKLY Wednesdays 530-645pm. Reserve only.
This workshop offers you the opportunity to bring balance back to your body, and promote the healing of emotional and physical traumas and restore vital energy. We work to balance and treat the bodies energies through the combined practices of restorative yoga and acupuncture. We will also be benefiting from sound, color and Aromatherapy. We have delicious and healthy vegan snacks and tea available after the class.
Contact us to reserve your spot. 226-791-4595 (call or text) or kungayogi at hotmail dot com